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A week ago, I visited a doctor to deal with a frequent urination problem. I usually use the bathroom to piss every 30-60 minutes! People say that's a lot!
So last week, the doctor gave me the Detrol LA pills (I know, that sounds like Detroit-LA with teams in the recent NBA Finals)!
Big improvement. Now, the bathroom gap (for urinating) is 1-2 hours! I feel a bit more free now, and I've been more productive at work and at home!
As for diarrhea, I recommend Immodium AD. They're more powerful than Pepto Bismol.
But DONT TAKE MY WORD AS GOSPEL! People's bodies are different, you may want to do trial and error, or better yet, see a doctor!